I’m so glad you found my smoothie e-book. Smoothies are an excellent source of nutrition, but they can quickly turn from low FODMAP to high FODMAP if you aren’t careful about your ingredients. That is why you need trustworthy low FODMAP smoothie recipes from a Monash Trained Dietitian.
In this book, you will find 15 delicious, super healthy, and reliably low FODMAP smoothie recipes. Every recipes has been diligently test on my most discerning critics (my kids).
Here’s a snapshot of the recipes you’ll find inside:
- Oatmeal Cookie Smoothie
- Chocolate Shake Smoothie
- Luxurious Raspberry Cheesecake Smoothie
- Peanut Butter Banana Smoothie
- Kiwi Lime Agua Fesca
- Tropical Green Smoothie (my personal favourite!)
- Plus 9 more delicious smoothies you will love
PS. When you purchase this book, you’ll also receive 10 recipes from new book The 28-Day Plan for IBS Relief: 100 low FODMAP recipes to soothe the symptoms of IBS and a few other treats.