Hello, I’m Audrey.  I’ve been a Registered Dietitian for the past 15 years.  I recall very clearly working with my first client with IBS.  She was feeling pretty terrible.  What surprised me the most was how much better she felt after only a short period of time on the low FODMAP diet.  This is what got me so interested in the dietary management of IBS with the low FODMAP diet.  Seeing first hand what a difference her food choices made was a really eye-opening experience.  I’ve been hooked ever since.  I look forward to helping you overcome IBS as well.

Registered Dietitian Credentials

In addition to IBS, I have experience with celiac disease, weight management, high cholesterol, diabetes, and high blood pressure.  Through my training as a Certified Craving Change Facilitator, I help people be more mindful of what and why they eat.  Here are some of my credentials.

  • Registered Dietitian, Dietitian, Registered Nutritionist
  • B.Sc. Biology, University of Guelph, 1998
  • B.Sc. Nutrition, Univeristy of Guelph, 2000
  • Member with the College of Dietitians of Alberta
  • Member of Dietitians of Canada
  • Certified Craving Change Facilitator

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OFF DUTY


I love to travel!  Yala National Park, Sri Lanka, 2015

I live in Edmonton, Alberta with my husband and three boys.   We love to get away to snowboard in the mountains or travel to exotic places like Sri Lanka. In 2015, our family spent 6 months traveling around the world.  Ask me about my favourite destinations!

Some of my favourite leisure activities are fitness related.  Being active helps me manage stress and does wonders for the aches and pains that develop from having a rather sedentary line of work.  If I have the time, I love a vigorous Ashtanga or Moksha yoga class or a short 20 minute run.   I’m no sprinter, but it makes me feel great.

My favourite way to unwind at the end of the day once all of the kids are in bed, is to catch up on an episode of Game of Thrones.  I’d love to get to know you too.  If you are wondering if working with me will be the right fit for you, why not book a free call?

Audrey