Enjoy these easy, low FODMAP recipes!

Tangy Lime Low FODMAP Hummus

If you thought that starting the low FODMAP diet spelled the end to hummus, you need to try this low FODMAP Tangy Lime Hummus recipe.  

Tasty Marinated Tofu

Perhaps it is my Japanese roots or the fact that I'm a dietitian. Either way, I love tofu and it is low FODMAP!

Use your health care benefits!
Did you know that most health care plans include coverage for a registered dietitian?
In addition, I can direct bill with many insurance companies including Great West Life, Medavie Blue Cross and Manitoba Blue Cross.
Don’t have health care coverage? You can claim services from a registered dietitian as a medical expense on your income taxes.