This series of blog articles is designed to improve your understanding of IBS and give you an overview of the low FODMAP diet.
I am one of a small number of Canadian FODMAP trained registered dietitians who specializes in the low FODMAP diet. If you would like to work with me, I offer one on one counselling by video and phone across Canada. Please call me or schedule a free 20 minute intro appointment.
Below the articles, you will see a link to download a handy Low FODMAP Shopping list too!