Tangy Lime Hummus
 
Prep time
Total time
 
Hummus is a staple food that is packed full of nutrition.
Audrey Inouye:
Recipe type: Snack
Cuisine: Vegetarian
Ingredients
  • 1 19 oz can chickpeas, drained and well rinsed
  • 1 tsp sesame oil (optional if you are in the mood for an asian twist)
  • 2 tbsp olive oil
  • 1 tbsp garlic infused olive oil
  • 1 lime, juice and rind
  • salt to taste
Instructions
  1. Place all of the ingredients except salt in your food processor and blend until smooth. Scrape down the processor bowl and blend again.
  2. Stream in additional oil to get the desired texture.
  3. Add salt to taste.
  4. Serve drizzled with olive oil, sesame seeds, or another garnish if desired.
Nutrition Information
Serving size: 3 tbsp
Recipe by IBS Nutrition at http://www.ibsnutrition.com/low-fodmap-hummus/