Articles2019-04-07T12:38:27-07:00

IBS and the Low FODMAP Diet

An Overview of the Low FODMAP Diet

The low FODMAP diet is an internationally accepted dietary management strategy for IBS. It is complex medical diet that has several phases and works best when implemented with the help of a skilled dietitian.

What the Fric are Fructans?

During the elimination phase, it is important to limit fructans which are found in garlic, onion and wheat. Find out how to enjoy fructans while following the low FODMAP.

Use your health care benefits!
Did you know that most health care plans include coverage for a registered dietitian?
In addition, I can direct bill with many insurance companies including Great West Life, Medavie Blue Cross and Manitoba Blue Cross.
Don’t have health care coverage? You can claim services from a registered dietitian as a medical expense on your income taxes.